Hoist Fitness RS-1203 User Manual Page 1

(858) 578-7676(858) 578-9558(800) 548-5438Note: Both Serial Number and Model Number are Required when Ordering PartsRECORD SERIAL NUMBER HERECATALOG N

NOTES:- WRENCH TIGHTEN HARDWARE.- WRENCH TIGHTEN ALL HARDWARE FROM PREVIOUS STEPS.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.- INSTALL CAB

39272*39272393618402074539412740543637373411335391638298274139246FRAME ASSEMBLYNOTES:- WRENCH TIGHTEN HARDWARE.- REPEAT ASSEMBLY FOR OPPOSITE SIDE.-

PRE-ASSEMBLYOWNER'S MANUALPAGE 11RS-1203 ASSEMBLY3454374244151543434343151543643581960

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OWNER'S MANUALPAGE 13RS-1203 ASSEMBLYDECAL PLACEMENT*NOTES:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.- SOME PARTS MAY HAVE BEEN R

021-0013305021-0003422021-0003114021-0003093021-0003410021-0003420SERIAL # DECALOWNER'S MANUALPAGE 14RS-1203 ASSEMBLYDECAL REFERENCE

ITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X2396 REAR LINK ASSEMBLY 12 026-01X2402 FOOT PLATE ASSEMBLY 23 026-01X2457 PULL ARM ASSEMBLY 14 026-01X2

ITEM NO. PART NUMBER DESCRIPTION QTY. 41 013-0102022 3/8" INTERNAL LOCK WASHER 642 014-0005001 BEARING: (SMALL) Ø1.37" O.D. X Ø.75" I.

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ABBREVIATIONSBZ = Black ZincWZ = White ZincHHB = Hex Head BoltFHCS = Flat Head Cap ScrewBHCS = Button Head Cap ScrewSHCS = Socket Head Cap ScrewSHSS =

020411131415181921232527282930OWNER'S MANUALPAGE 01RS-1203 ASSEMBLYINSTRUCTIONS ...

BOLT SIZING CHARTOWNER'S MANUALPAGE 19RS-1203 ASSEMBLY5 1/4"4 1/4"4 3/4"5"5 1/2"4"4 1/2"4 3/4"5"5 1/

3"3/8" BHCS1/4" HHB0"1"1 1/4"3/4"1 1/2"0"1"0"1/2" FHCS0"3/8" FHCS 3/8" SHCS

013-00020031/4"FLAT WASHERSMALL, SAE, 13mm013-01020261/2"FLAT WASHERLARGE, USS, 34mm014-00180011/2" LONGSPACER3/8" FENDER WASHER01

026-01M02111/4" LONG FLANGED SPACER026-01M01981/2" LONGFLANGED SPACER026-01M07601/2" LONG HEAVYFLANGED SPACER026-01M211T1/4" LONG

HOIST FITNESS SYSTEMSGENERAL MAINTENANCE INFORMATIONLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:Check all pieces for signs of visible wea

Belt and Cable Tension:Referring to the Owners Manual, when belts or cables are used check all bolts attachments to •be sure they are properly attache

Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above.COMMERCIA

OWNER'S MANUALPAGE 26RS-1203 ASSEMBLY***THIS PAGE WAS INTENTIONALLY LEFT BLANK.***

To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult y

The above chart shows the standard weight stack for this unit. The weightslisted are approximate. HOIST reserves the right to modify the machine wit

OWNER'S MANUALPAGE 02RS-1203 ASSEMBLYRatchet Wrench1/2", 9/16" and 3/4" SocketsAdjustable WrenchRubber MalletTape MeasureLevelHex

TotalsS = Sets R = Repetition per set W = Weight used WEIGHT TRAINING EXERCISE LOGRRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSRDateExerciseSOWNER'S MANUA

OWNER'S MANUALPAGE 30RS-1203 ASSEMBLYHOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the ori

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OWNER'S MANUALPAGE 04RS-1203 ASSEMBLYFRAME ASSEMBLYALTERNATE POSITIONTHE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHER THELEFT OR RIGH

14283725373636371036375336371383732363726457373317373231393935ENSURE THE USEOF WEIGHT STACK #2NOTES:- HAND TIGHTEN HARDWARE.FRAME ASSEMBLY*ASSEMBLE W

FRAME ASSEMBLYNOTES:- WRENCH TIGHTEN HARDWARE.- LOOSEN NUTS (36) ENOUGH FOR REAR (1), FRONT (5), AND MID (12) LINK ASSEMBLIES TO PIVOT FREELY.-

522420373633734FRAME ASSEMBLYNOTES:- WRENCH TIGHTEN HARDWARE.- LOOSEN NUTS (36) ENOUGH FOR PULL ARM (3) AND FRONT LINK (5) ASSEMBLIES TO PIVOT F

FRAME ASSEMBLYNOTES:- WRENCH TIGHTEN HARDWARE.- LOOSEN NUTS (36) ENOUGH FOR USER SUPPORT FRAME ASSEMBLY (6) TO PIVOT FREELY.- SOME PARTS REMOVE