Hoist-fitness CF-3177 User Manual

Browse online or download User Manual for Sports and recreation Hoist-fitness CF-3177. Hoist Fitness CF-3177 User Manual

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CATALOG NUMBER
OWNER'S MANUAL
RECORD SERIAL NUMBER HERE
Fax
(800) 548-5438
(858) 578-7676
(858) 578-9558
Note: Both Serial Number and Model Number are Required when Ordering Parts
Customer Service
0507 - 001
CF-3177
OLYMPIC DECLINE BENCH
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Summary of Contents

Page 1 - OWNER'S MANUAL

CATALOG NUMBEROWNER'S MANUALRECORD SERIAL NUMBER HEREFax(800) 548-5438(858) 578-7676(858) 578-9558Note: Both Serial Number and Model Number are R

Page 2 - CONTENTS

NOTE:- WRENCH TIGHTEN HARDWARE.FRAME ASSEMBLYPAGE 09OWNER'S MANUALCF-3177 ASSEMBLY3282130

Page 3 - INSTRUCTIONS

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.OWNER'S MANUALCF-3177 ASSEMBLYPAGE 106193230

Page 4

NOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT STEPS TO ASSEMBLE OPPOSITE SIDE.FRAME ASSEMBLYOWNER'S MANUALPAGE 11CF-3177 ASSEMBLY261117917

Page 5 - *DISCARD PARTS BELOW*

NOTE:- WRENCH TIGHTEN HARDWARE. ITEMS REFERENCED AND ASSEMBLED IN CF-OLYMPIC BENCH UPRIGHTS MANUAL.FRAME ASSEMBLY*OWNER'S MANUALPAGE 12CF-31

Page 6

2223243724- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.NOTE:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.DECAL PLACEMENTPAGE 13OWNER&ap

Page 7

OWNER'S MANUALCF-3177 ASSEMBLYPAGE 14DECAL REFERENCE021-0003512021-0003544021-0003627SERIAL # DECAL

Page 8

OWNER'S MANUALPAGE 15CF-3177 ASSEMBLYPART LISTNOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLEDITEM NO. PART NUMBER DESCRIPTION QTY. 1 CF OLYMPIC

Page 9 - CF-3177 ASSEMBLY

OWNER'S MANUALPAGE 16CF-3177 ASSEMBLY BZ = Black Zinc WZ = White ZincHHB = Hex Head BoltFHCS = Flat Head Cap ScrewBHCS = Button Head Cap Screw

Page 10 - FRAME ASSEMBLY

BOLT SIZING CHART3 3/4"OWNER'S MANUALPAGE 17CF-3177 ASSEMBLY5 1/4"4 1/4"4 3/4"5"5 1/2"4"4 1/2"4 3/4"

Page 11

3"3/8" BHCS1/4" HHB0"1"1 1/4"3/4"1 1/2"0"1"0"1/2" FHCS0"3/8" FHCS 3/8" SHCS

Page 12

0204061314151617192122232425OWNER'S MANUALPAGE 01CF-3177 ASSEMBLYINSTRUCTIONS ...

Page 13

013-00020031/4"FLAT WASHERSMALL, SAE, 13mm013-01020261/2"FLAT WASHERLARGE, USS, 34mm014-00180011/2" LONGSPACER3/8" FENDER WASHER01

Page 14 - DECAL PLACEMENT

026-01M02111/4" LONG FLANGED SPACER026-01M01981/2" LONGFLANGED SPACER026-01M07601/2" LONG HEAVYFLANGED SPACER026-01M211T1/4" LONG

Page 15 - DECAL REFERENCE

Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above.COMMERCIA

Page 16 - PART LIST

HOIST FITNESS SYSTEMSGENERAL MAINTENANCE INFORMATIONLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:*Check all pieces for signs of visible we

Page 17 - ABBREVIATIONS

Use this manual to guide you through the basic exercises you can perform on your CF-3177® Fitness System. To gain maximum results and avoid possi

Page 18 - BOLT SIZING CHART

TotalsS = Sets R = Repetition per set W = Weight used WEIGHT TRAINING EXERCISE LOGRRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSRDateExerciseSOWNER'S MANUA

Page 19

OWNER'S MANUALPAGE 25 CF-3177 ASSEMBLYHOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the or

Page 20 - WASHER SIZING CHART

OWNER'S MANUALPAGE 02CF-3177 ASSEMBLYRatchet Wrench1/2", 9/16" and 3/4" SocketsAdjustable WrenchRubber MalletTape MeasureLevelHex

Page 21

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***OWNER'S MANUALPAGE 03CF-3177 ASSEMBLY

Page 22 - MAINTENANCE SCHEDULE

ITEM NO. PART NUMBER DESCRIPTION QTY. 31 013-0102003 1/2" X 27mm SAE FLAT WASHER (WZ) 834 012-0304011 1/2"-13 UNC THIN NYLOCK NUT (WZ) 438 0

Page 23 - HOIST FITNESS SYSTEMS

***THIS PAGE WAS INTENTIONALLY LEFT BLANK***OWNER'S MANUALPAGE 05 CF-3177 ASSEMBLY

Page 24 - WEIGHT TRAINING TIPS

FRAME ASSEMBLYCF-3177 ASSEMBLYOWNER'S MANUALPAGE 06

Page 25 - Exercise

NOTE:- WRENCH TIGHTEN HARDWARE.- REFER TO CF-OLYMPIC BENCH UPRIGHTS MANUAL FOR CAGE ASSEMBLY.FRAME ASSEMBLYOWNER'S MANUALPAGE 07CF-3177 AS

Page 26

*FRAME ASSEMBLY2712331615343153129325NOTE:- WRENCH TIGHTEN HARDWARE. FOLLOW DETAILED DRAWING FOR CORRECT PLACEMENT OF ANGLED PULL PIN FACE IN

Related models: CF-3461-2 | CF-3461-1 |

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