Hoist-fitness HD-3100 User Manual

Fax(858) 578-7676(858) 578-9558Customer Service(800) 548-5438RECORD SERIAL NUMBER HEREMACHINE CODE**WARNING!**TO PREVENT POSSIBLE TIPPING, BOLT THIS U

AS SHOWN.NOTE:BE SURE TO POSITIONCABLE BETWEEN PULLEYAND GUARD PIN1FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- INSTALL CABLE AND PULLEYS AT THE

FRAME ASSEMBLYNOTE:- HAND TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.HD-3100 ASSEMBLYOWNER'S MANUALPAGE 1051751454233222

209558349AGAINST BUMPER (34) AS SHOWN.PRESS ARM (9) SHOULD REST NOTE:8FRAME ASSEMBLYNOTE:- HAND TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVE

119618STEP 2NOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.FRAME ASSEMBLYOWNER'S MANUALHD-3100 ASSEMBLY PAGE 1

522642458- HAND TIGHTEN HARDWARE. REMOVED FOR CLARITY.- SOME PARTS MAY HAVE BEENFRAME ASSEMBLYNOTE:OWNER'S MANUALPAGE 13 HD-3100 ASSEMBLY

41493447FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.HD-3100 ASSEMBLYOWNER'S MANUALPAGE 14

- WRENCH TIGHTEN HARDWARE. REMOVED FOR CLARITY.- SOME PARTS MAY HAVE BEENFRAME ASSEMBLYNOTE:OWNER'S MANUALPAGE 15 HD-3100 ASSEMBLY12492104144

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.HD-3100 ASSEMBLYOWNER'S MANUALPAGE 164110494476

3131NOTE: HAND TIGHTENED HARDWARE.- WRENCH TIGHTEN ALL PREVIOUSLYFRAME ASSEMBLYOWNER'S MANUALPAGE 17 HD-3100 ASSEMBLYFRAME AND RETIGHTEN BOLTS.I

PRE-ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.OWNER'S MANUALHD-3100 ASSEMBLY PAGE 18121436514277845219297524542383715174815173434771077351557304364

0204181920222526323435363738OWNER'S MANUALPAGE 01 HD-3100 ASSEMBLYINSTRUCTIONS ...

DECAL PLACEMENTNOTE:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.OWNER'S MANUALPAGE 1

DECAL REFERENCEOWNER'S MANUALHD-3100 ASSEMBLY PAGE 20SERIAL # DECAL021-0003093021-0003230021-0003138021-0003883

021-0003911021-0003915021-0003899021-0003906021-0003907DECAL REFERENCEOWNER'S MANUALPAGE 21 HD-3100 ASSEMBLY

PART LISTOWNER'S MANUALPAGE 22HD-3100 ASSEMBLYNOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLEDITEM NO. PART NUMBER DESCRIPTION QTY. 1 010-01C0430

PART LIST CONTINUEDPAGE 23OWNER'S MANUALHD-3100 ASSEMBLYNOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLEDITEM NO. PART NUMBER DESCRIPTION QTY. 36

PART LIST CONTINUEDPAGE 24OWNER'S MANUALHD-3100 ASSEMBLYNOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLEDITEM NO. PART NUMBER DESCRIPTION QTY. 74

ABBREVIATIONSBZ = Black ZincWZ = White ZincSS = Stainless SteelNI = NickelOWNER'S MANUALHD-3100 ASSEMBLYPAGE 25SHSS = Socket Head Shoulder ScrewL

0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2"

0" 0" 0" 1" 1 1/2" 2" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2"

0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 3" 3 1/2" 1" 1 1/2"

OWNER'S MANUALPAGE 02HD-3100 ASSEMBLYRatchet Wrench1/2", 9/16" and 3/4" SocketsAdjustable WrenchRubber MalletTape MeasureLevelHex

0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3"

0" 0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2"

0" 0" 0" 1" 1 1/2" 2" 2 1/2" 1" 1 1/2" 2" 2 1/2" 3"

013-00020031/4"FLAT WASHERSMALL, SAE, 13mm013-01020261/2"FLAT WASHERLARGE, USS, 34mm014-00180011/2" LONGSPACER3/8" FENDER WASHER01

026-01M02111/4" LONG FLANGED SPACER026-01M01981/2" LONGFLANGED SPACER026-01M07601/2" LONG HEAVYFLANGED SPACER026-01M211T1/4" LONG

Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above.Never use

HOIST FITNESS SYSTEMSGENERAL MAINTENANCE INFORMATIONLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:*Check all pieces for signs of visible we

Use this manual to guide you through the basic exercises you can perform on your HD-3100 HOIST® Fitness System. To gain maximum results and avoid

TotalsS = Sets R = Repetition per set W = Weight used WEIGHT TRAINING EXERCISE LOGRRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSRDateExerciseSOWNER'S MANUA

OWNER'S MANUALPAGE 38HD-3100 ASSEMBLYHOIST FITNESS SYSTEMSLIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the orig

OWNER'S MANUALPAGE 03 HD-3100 ASSEMBLY***THIS PAGE WAS INTENTIONALLY LEFT BLANK***

OWNER'S MANUALPAGE 04HD-3100 ASSEMBLYFRAME ASSEMBLY

FRAME ASSEMBLY REMOVED FOR CLARITY. SAME TIME.- SOME PARTS MAY HAVE BEEN*ASSEMBLE WEIGHT CAGE FIRST*NOTE:- WRENCH TIGHTEN HARDWARE (58).- HAND

FRAME ASSEMBLYNOTE:- HAND TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.HD-3100 ASSEMBLYOWNER'S MANUALPAGE 0613436454432440

- HAND TIGHTEN HARDWARE. REMOVED FOR CLARITY.- SOME PARTS MAY HAVE BEENFRAME ASSEMBLYNOTE:OWNER'S MANUALPAGE 07 HD-3100 ASSEMBLY2843644340604

NOTE:- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.FRAME ASSEMBLYOWNER'S MANUALHD-3100 ASSEMBLY PAGE 08CABLE PROFILE VIEW