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Fitness, gymnastics & weight training
RS-1301
User Manual
Hoist Fitness RS-1301 User Manual Page 11
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OWNER'S MANUA
L
RS-1
301
ASSEMBLY
PAGE 10
FRAM
E ASSEM
BLY
NOTE:
- WRENCH T
IGHTEN HA
RDWARE.
- SOME PART
S MAY HA
VE BEEN
REMOVED FOR CL
ARITY
.
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OWNER'S MANUAL
1
CONTENTS
2
TOOLS REQUIRED
3
INSTRUCTIONS
3
ALTERNATE POSITION
5
*ASSEMBLE WEIGHT CAGE FIRST*
6
FRAME ASSEMBLY
10
*I MPORTANT*
16
PRE-ASSEMBLY
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DECAL PLACEMENT
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DECAL REFERENCE
19
PART LIST
21
ABBREVIATIONS
23
BOLT SIZING CHART
24
WASHER SIZING CHART
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MAINTENANCE SCHEDULE
28
HOIST FITNESS SYSTEMS
29
WEIGHT TRAINING TIPS
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WEIGHT RATIOS
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WEIGHT TRAINING EXERCISE LOG
34
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