Hoist-fitness RS-1101 User Manual

CATALOG NUMBEROWNER'S MANUALRECORD SERIAL NUMBER HEREFax(800) 548-5438(858) 578-7676(858) 578-9558Note: Both Serial Number and Model Number are R

194849241395951516156631121041851595161 TO PIVOT FREELY.- WRENCH TIGHTEN ALL OTHER HARDWARE.NOTE:- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.

OWNER'S MANUALRS-1101 ASSEMBLYPAGE 10FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- REPEAT STEPS FOR OTHER SIDE.- SOME PARTS REMOVED FOR CLARI

724224172016164615254647531102221115216162044441724367474155347212121652PRE-ASSEMBLYPAGE 11OWNER'S MANUALRS-1101 ASSEMBLY

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28296526276421OWNER'S MANUALRS-1101 ASSEMBLYPAGE 13NOTE:- ALL DECALS ARE CENTERED UNLESS OTHERWISE STATED.- SOME PARTS MAY HAVE BEEN REMO

021-0013300021-0003422021-0003322021-0003407021-0003093021-0003544OWNER'S MANUALRS-1101 ASSEMBLYPAGE 14DECAL REFERENCE

PART LISTNOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLEDITEM NO. PART NUMBER DESCRIPTION QTY. 1 026-01X2370 MAIN FRAME ASSEMBLY 12 026-01X2371 BASE F

PART LIST CONTINUEDNOTE: SOME OF THESE PARTS MAY COME PRE-INSTALLEDITEM NO. PART NUMBER DESCRIPTION QTY. 40 026-01M0924 SHAFT .75" X 1.92" L

BZ = Black Zinc WZ = White ZincFHCS = Flat Head Cap ScrewBHCS = Button Head Cap ScrewSHCS = Socket Head Cap ScrewHHB = Hex Head BoltSHSS = Socket

BOLT SIZING CHART3 3/4"OWNER'S MANUALRS-1101 ASSEMBLYPAGE 185 1/4"4 1/4"4 3/4"5"5 1/2"4"4 1/2"4 3/4"

020411131415171820222326272930OWNER'S MANUALPAGE 01RS-1101 ASSEMBLYINSTRUCTIONS ...

3"3/8" BHCS1/4" HHB0"1"1 1/4"3/4"1 1/2"0"1"0"1/2" FHCS0"3/8" FHCS 3/8" SHCS

013-00020031/4"FLAT WASHERSMALL, SAE, 13mm013-01020261/2"FLAT WASHERLARGE, USS, 34mm014-00180011/2" LONGSPACER3/8" FENDER WASHER01

026-01M02111/4" LONG FLANGED SPACER026-01M01981/2" LONGFLANGED SPACER026-01M07601/2" LONG HEAVYFLANGED SPACER026-01M211T1/4" LONG

Your equipment comes with a commercial maintenance decal.For personal, in home use, please follow the home maintenance schedule listed above.COMMERCIA

HOIST FITNESS SYSTEMSGENERAL MAINTENANCE INFORMATIONLinks, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins:Check all pieces for signs of visible wea

Belt and Cable Tension:Referring to the Owners Manual, when belts or cables are used check all bolts attachments to be •sure they are properly attache

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To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult y

The above chart shows the standard weight stack for this unit. The weightslisted are approximate. HOIST reserves the right to modify the machine wit

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OWNER'S MANUALPAGE 02RS-1101 ASSEMBLYRatchet Wrench1/2", 9/16" and 3/4" SocketsAdjustable WrenchRubber MalletTape MeasureLevelHex

ExerciseTotalsS = Sets R = Repetition per set W = Weight used DateRRWSRWWSRWSSRRWWSSRWWSWSRRWSRSRWWSRWEIGHT TRAINING EXERCISE LOGSPAGE 29OWNER'

OWNER'S MANUALPAGE 30RS-1101 ASSEMBLYHOIST FITNESS SYSTEMS LIMITED LIFETIME WARRANTY Hoist Fitness Systems warrants this product to the ori

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OWNER'S MANUALPAGE 04RS-1101 ASSEMBLYFRAME ASSEMBLYALTERNATE POSITIONTHE ROC-IT WEIGHT CAGE IS DESIGNED TO BE INSTALLED ON EITHERLEFT OR RIGHT SI

6164751586250235055516351WEIGHT STACK #2ENSURE THE USE OF6163132 11/16" 3371- WRENCH TIGHTEN HARDWARE (55).NOTE:- HAND TIGHTEN ALL OTHER HARDWA

51676651616486051615151612934515845515845516176335FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- WRENCH TIGHTEN ALL HARDWARE FROM PREVIOUS STEPS.O

TO PIVOT FREELY.- WRENCH TIGHTEN ALL OTHER HARDWARE.NOTE:- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.- WRENCH TIGHTEN HARDWARE (59,72) THEN

FRAME ASSEMBLYNOTE:- WRENCH TIGHTEN HARDWARE.- SOME PARTS MAY HAVE BEEN REMOVED FOR CLARITY.- INSTALL CABLE AND PULLEYS AT THE SAME TIME.OWNER