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hoist dual500
User Manual
Hoist Fitness hoist dual500 User Manual Page 18
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D500
Shoulder P
ress
Shoulder Shrug
ASSEMBL
Y INSTRUCTIONS
P
age 17
W
ASHER
SIZING
CHAR
T
SMALL
, SAE, 26mm
LARGE, USS
, 34mm
LARGE, USS
, 25mm
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SHOULDER PRESS
1
SHOULDER SHRUG
1
SHOULDER
1
CONTENTS
2
Shoulder Press
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Shoulder Shrug
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PARTS LIST
14
HARDWARE LIST
16
BOLT SIZING CHART
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SMALL, SAE, 26mm
18
LARGE, USS, 34mm
18
LARGE, USS, 25mm
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WASHER SIZING CHART
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Decal Descriptions
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DualDual
20
DECAL REFERENCE
23
WEIGHT RATIOS
24
WEIGHT TRAINING TIPS
25
Exercise
26
HOIST FITNESS SYSTEMS
27
Waylube Oil ONLY
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ASSEMBLY INSTRUCTIONS
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Hoist Fitness Systems
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(800)548-5438
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